Massage; hand and hand reflexology and aromatherapy sessions

Massage; hand and hand reflexology
Learn some basic exercises and movements for keeping the hands and wrists supple and mobile as well as simple and practical massage movements to use on the hands. You will also been shown some special pressure points on the hands that can be massaged to enhance the effects and also to effect other areas of the body (just as they do with reflexology points on the foot). The beauty of this form of massage is that as well as offering it to others, you can use it on yourself to keep your hands in good shape and to aid relaxation at the end of a busy day. You can also have a lot of fun and enjoyment during the session whilst learning how to do this.

Massage and aromatherapy
This session will incorporate hand massage along with other massage techniques for arms and face. It will also include the use of a small number of aromatherapy oils, how to use them to the best effect and safely. The course is designed so that anyone attending who did not make it to the hand massage session will be able to participate fully. With aromatherapy oils added to the mix you’ll definitely feel pampered and relaxed at the end of this session.

Grove Adult Learning
Massage; hand and hand reflexology 19th October 13:00 -15:00
Massage and Aromatherapy 31st October 10:00 – 12:00

BlackBird Leys Adult Learning
Massage; hand and hand reflexology 7th November 10:00 – 12:00
Massage and Aromatherapy 7th December 13:00 – 15:00

Kidlington Adult Learning
Massage; hand and hand reflexology 9th November 13:00 – 15:00
Massage and Aromatherapy 5th December 10:00 – 12:00

Witney Campus
Massage; hand and hand reflexology 18th January 13:00 – 15:00
Massage and Aromatherapy 6th February 10:00 – 12:00

Berinsfield Adult Learning
Massage; hand and hand reflexology 23rd January 10:00 – 12:00
Massage and Aromatherapy 8th February 13:00 – 15:00

To register your interest or book onto a course please contact
01235 520463 or email
traceydesmond@carersoxfordshire.org.uk