The University of Glasgow, with assistance from colleagues at Lancaster University and the University of Warwick, have published a series of guided self-help booklets developed to support people with mild to moderate learning/intellectual disabilities during the COVID-19 outbreak.
Printed versions are available both to reach and include people with learning/intellectual disabilities who do not have internet access.
Access the Self-help Booklet Series online:
Introduction
Introduction to Coronavirus Booklet
A Guide to using an Introduction to Coronavirus Booklet
Coping with feeling down
A Guide to using the Feeling Down Booklet
Getting a good night’s sleep
A Guide to using A Good Night’s Sleep Booklet
Being active and staying well
‘You can do it!’ – Being Active and Keeping Better Booklet
A Guide to using the ‘You can do it!’ Booklet
Solving problems
‘Sort it out’ – A way to help you solve your problems Booklet
A Guide to using the ‘Sort it out’ Booklet
Coping with anxiety
Feeling Anxious about Coronavirus Booklet
A Guide to using the Feeling Anxious Booklet
Relaxing
A Video Relaxation Exercise (coming soon) and a A Guide to the Video Relaxation Exercise
Order print versions of the Self-help Booklet series:
Fill out an order form and email admin@scld.co.uk or call SCLD on 0141 248 3733 to order.
SCLD has also collated and produced further information and resources for and to support people with learning/intellectual disabilities throughout the Coronavirus outbreak. You can find out more here.