We still have places left for this fabulous free course of Mindful Movement.
Are you caring someone? Are you age 50+? Get support for yourself, too.
If you’d like to come along, get in touch:
Michelle Evans 01235 849470 or email michelleevans@carersoxfordshire.org.uk
Unfortunately places are limited for this course.
Get active for better mental health is offering a free 6 week course. Each session has CBT for wellbeing, mindful movements and breathing meditation.
Starting 25th October Tuesdays 10:00-11:30am
at Cowley Wellbeing Centre . 26 Between Towns Road, OX4 1HZ
Michelle Evans
Carers Support Development Manager
Carers Oxfordshire
(working hours: Mon - Fri, 8.30 - 16.00)
Tel: 01235 849470
Email: michelleevans@carersoxfordshire.org.uk
www.carersoxfordshire.org.uk
Level 2 | The Charter | Abingdon | Oxfordshire | OX14 3LZ
What is the Image of Caring?
That is the question that Carers Oxfordshire is asking as it launches its photo competition. The competition, which is free to enter and open to everyone. http://www.carersoxfordshire.org.uk/cms/content/carers-photo-competition
“Caring is such an amazing, fulfilling and challenging thing to do. Photographs will give us a better understanding of the issues faced by carers which can be hard to express in words alone.”